AMERICAN CYCLING ACADEMY
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TRAIN LIKE A PRO AND TAKE YOUR CYCLING TO THE NEXT LEVEL
The American Cycling Academy is the preeminent training center for cyclists in the Lehigh Valley. Located at the Trexlertown facility of 24-7 Fitness Clubs in Allentown, Pennsylvania. the Academy is under the direction of Steve Lehman, World, Pan American and National Cycling Champion. And while The American Cycling Academy has turned out its share of Champions it is a program for all cyclists and triathletes, whether they be recreational or aspiring champions, who simply wish to take their cycling abilities to the next level.
Steve will be coaching at “The Academy” during the off-season from October 1, 2011 to March 31, 2012. He will guide cyclists to new levels of strength, speed and power on the bike. This is not a “spinning class”, but sessions conducted for riders on their own bikes mounted on the Academy’s Cateye CS-1000 Trainers. Steve will construct programs appropriate for your level, from weekend warriors interested in improving their fitness for the club rides, to hard-core racers looking to advance to the next level. The programs will include weekday and evening indoor sessions (again, your bike on our Cateye trainers), weekend rides and a complete fitness center at your disposal.
Scheduled Sessions at 24-7 Fitness Clubs/Trexlertown:
Mondays, Wednesday, Friday - 5:30am to 7:30am
Tuesday and Thursday - 10:00am to 12:00 noon
Tuesday and Thursday - 4:30pm to 7:30pm
Saturdays and Sundays - 10:30am to 12:30pm
For more detailed information click on Coaching Options below, email him at steve@stevelehmantours.com or call 1-800-357-3018 .
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